The race, in three figures
The race, in words
1:33:03 at Oslo 2026 put Vibeke Skogsletten Dalen 137th of 249 women in the Open division.
The sandbag lunges cost the most time: 1:00 slower than the median. Stronger after halfway: 2:10 better against the middle of the field than before it.
Athletes who raced both Oslo 2026 and Copenhagen 2026 were 2:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:28v median +0:30
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Block 02 10:12Running 2 7:18v median +1:46
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Block 03 10:30Running 3 5:29v median −0:09
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Block 04 12:33Running 4 5:41v median −0:03
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Block 05 11:09Running 5 5:40v median −0:15
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Block 06 7:50Running 6 5:33v median −0:13
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Block 07 11:31Running 7 5:42v median −0:06
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Block 08 13:12Running 8 6:57v median −0:01
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women who finished.