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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Ann Strandh Nors

SWE W 50-54 n = 249
Finish · net time
1:38:20
+7:26 v median 1:30:54
Women
163/249
50-54
17/23
Field beaten
35%

The race, in three figures

Field beaten
35%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
101/249
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
193/249
Rank

The race, in words

Ann Strandh Nors finished 163rd of 249 women in the Open division at Oslo 2026, in 1:38:20.

If there was time left out there, it was on the sandbag lunges, 1:12 behind the median.

The field ran 2:11 faster at Oslo 2026 than at Copenhagen 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:57
    Running 1 7:21
    v median +1:23
    1000m SkiErg 5:36
    v median +0:28
  2. Block 02 8:45
    Running 2 6:07
    v median +0:35
    50m Sled Push 2:38
    v median −0:03
  3. Block 03 11:53
    Running 3 6:12
    v median +0:34
    50m Sled Pull 5:41
    v median +0:40
  4. Block 04 12:03
    Running 4 6:05
    v median +0:21
    80m Burpee Broad Jump 5:58
    v median −0:29
  5. Block 05 11:52
    Running 5 6:15
    v median +0:20
    1000m Row 5:37
    v median +0:11
  6. Block 06 8:45
    Running 6 6:12
    v median +0:26
    200m Farmers Carry 2:33
    v median +0:24
  7. Block 07 12:19
    Running 7 6:18
    v median +0:30
    100m Sandbag Lunges 6:01
    v median +1:12
  8. Block 08 13:59
    Running 8 6:58
    v median +0:00
    Wall Balls 7:01
    v median +0:42

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:57
0:12 0:45
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:36
0:08 0:28
B5 · 1000m Row
0:59
0:11 0:48
B6 · 200m Farmers Carry
0:42
0:31 0:11
B7 · 100m Sandbag Lunges
1:13
0:39 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 245

A pace, not a person: at every mat, the middle of the 245 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 behind

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 11
Other races by Ann Strandh Nors
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Women · n = 249