Skip to content
Sign in Sign up
Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Hanna Aalmen

NOR W 30-34 n = 249
Finish · net time
1:38:53
+7:59 v median 1:30:54
Women
164/249
30-34
35/52
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
107/249
Rank
Biggest loss
Wall Balls
+2:26
v median
196/249
Rank

The race, in words

1:38:53 at Oslo 2026 put Hanna Aalmen 164th of 249 women in the Open division.

On the wall balls the field had the edge, by 2:26. The race faded late: the second half went 2:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:30
    Running 1 7:00
    v median +1:02
    1000m SkiErg 5:30
    v median +0:22
  2. Block 02 8:49
    Running 2 5:58
    v median +0:26
    50m Sled Push 2:51
    v median +0:10
  3. Block 03 11:05
    Running 3 5:58
    v median +0:20
    50m Sled Pull 5:07
    v median +0:06
  4. Block 04 12:28
    Running 4 6:03
    v median +0:19
    80m Burpee Broad Jump 6:25
    v median −0:02
  5. Block 05 12:22
    Running 5 6:15
    v median +0:20
    1000m Row 6:07
    v median +0:41
  6. Block 06 8:37
    Running 6 6:02
    v median +0:16
    200m Farmers Carry 2:35
    v median +0:26
  7. Block 07 10:39
    Running 7 6:04
    v median +0:16
    100m Sandbag Lunges 4:35
    v median −0:14
  8. Block 08 16:01
    Running 8 7:16
    v median +0:18
    Wall Balls 8:45
    v median +2:26

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:55
0:11 0:44
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:35
0:08 0:27
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
1:16
0:36 0:40
B7 · 100m Sandbag Lunges
1:22
0:47 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 245

A pace, not a person: at every mat, the middle of the 245 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 behind

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 11
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Women · n = 249