The race, in three figures
The race, in words
Ronja Geel finished 186th of 249 women in the Open division at Oslo 2026, in 1:43:26.
The sandbag lunges were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:44 behind the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:00Running 1 7:13v median +1:15
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Block 02 8:18Running 2 6:08v median +0:36
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Block 03 11:41Running 3 6:30v median +0:52
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Block 04 16:46Running 4 6:35v median +0:51
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Block 05 12:22Running 5 6:52v median +0:57
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Block 06 9:04Running 6 6:43v median +0:57
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Block 07 11:02Running 7 6:46v median +0:58
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Block 08 15:12Running 8 7:46v median +0:48
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women who finished.