The race, in three figures
The race, in words
Mia Löfvenholm Lundell took 2nd of 101 in the 35–39 age group at Oslo 2026, in 1:10:03.
Nowhere gained more than the wall balls: 2:34 on the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first. Quick through the roxzone: 3:46, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:58v median −1:07
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Block 02 6:27Running 2 4:19v median −1:14
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Block 03 8:06Running 3 4:25v median −1:21
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Block 04 9:42Running 4 4:25v median −1:22
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Block 05 9:18Running 5 4:24v median −1:32
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Block 06 5:51Running 6 4:21v median −1:28
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Block 07 7:32Running 7 4:24v median −1:25
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Block 08 9:27Running 8 5:13v median −1:50
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Women · n = 569
A pace, not a person: at every mat, the middle of the 569 women who finished.