The race, in three figures
The race, in words
Alida Ramdén finished in the top 10% of the field at Oslo 2026, in 1:12:01 for 25th of 576 women in the Open division.
The wall balls were where this race was made, 3:07 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Time in the roxzone, 3:32, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:16v median −0:49
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Block 02 7:05Running 2 4:33v median −1:00
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Block 03 8:35Running 3 4:41v median −1:05
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Block 04 9:31Running 4 4:42v median −1:05
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Block 05 9:26Running 5 4:47v median −1:09
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Block 06 6:28Running 6 4:37v median −1:12
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Block 07 8:23Running 7 4:38v median −1:11
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Block 08 9:12Running 8 5:31v median −1:32
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Women · n = 569
A pace, not a person: at every mat, the middle of the 569 women who finished.