The race, in three figures
The race, in words
1:12:45 at Oslo 2026 put Lisa Hammarling on the age-group podium: 3rd of 69 in the 40–44 age group.
The wall balls were where this race was made, 3:05 ahead of the median. Stronger after halfway: 2:18 better against the middle of the field than before it. Time in the roxzone, 3:54, was faster than 93% of the field.
Athletes who raced both Oslo 2026 and Copenhagen 2026 were 2:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:24v median −0:41
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Block 02 7:11Running 2 4:43v median −0:50
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Block 03 8:35Running 3 4:45v median −1:01
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Block 04 9:34Running 4 4:49v median −0:58
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Block 05 9:41Running 5 4:53v median −1:03
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Block 06 6:34Running 6 4:47v median −1:02
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Block 07 8:03Running 7 4:45v median −1:04
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Block 08 9:16Running 8 5:33v median −1:30
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 569
A pace, not a person: at every mat, the middle of the 569 women who finished.