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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Malen Nyheim Opdahl

NOR W 30-34 n = 249
Finish · net time
1:59:34
+28:40 v median 1:30:54
Women
221/249
30-34
45/52
Field beaten
11%

The race, in three figures

Field beaten
12%
Runs
12%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
117/249
Rank
Biggest loss
Wall Balls
+6:23
v median
237/249
Rank

The race, in words

Malen Nyheim Opdahl finished 221st of 249 women in the Open division at Oslo 2026, in 1:59:34.

If there was time left out there, it was on the wall balls, 6:23 behind the median. The race faded late: the second half went 5:05 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:06
    v median +1:08
    1000m SkiErg 5:07
    v median −0:01
  2. Block 02 9:36
    Running 2 6:45
    v median +1:13
    50m Sled Push 2:51
    v median +0:10
  3. Block 03 12:34
    Running 3 7:03
    v median +1:25
    50m Sled Pull 5:31
    v median +0:30
  4. Block 04 18:54
    Running 4 7:13
    v median +1:29
    80m Burpee Broad Jump 11:41
    v median +5:14
  5. Block 05 13:05
    Running 5 7:40
    v median +1:45
    1000m Row 5:25
    v median −0:01
  6. Block 06 9:40
    Running 6 7:24
    v median +1:38
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 14:28
    Running 7 7:27
    v median +1:39
    100m Sandbag Lunges 7:01
    v median +2:12
  8. Block 08 22:07
    Running 8 9:25
    v median +2:27
    Wall Balls 12:42
    v median +6:23

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:06
0:12 0:54
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
0:58
0:05 0:53
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
0:59
0:13 0:46
B6 · 200m Farmers Carry
1:09
0:35 0:34
B7 · 100m Sandbag Lunges
1:23
0:35 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 245

A pace, not a person: at every mat, the middle of the 245 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:57 behind

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 15
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Women · n = 249