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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Monica Singdahl-Larsen Hegna

NOR W 30-34 n = 249
Finish · net time
2:05:54
+35:00 v median 1:30:54
Women
231/249
30-34
47/52
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:09
v median
149/249
Rank
Biggest loss
80m Burpee Broad Jump
+4:35
v median
234/249
Rank

The race, in words

Monica Singdahl-Larsen Hegna finished 231st of 249 women in the Open division at Oslo 2026, in 2:05:54.

On the burpee broad jumps the field had the edge, by 4:35. The race faded late: the second half went 14:03 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:16
    Running 1 7:30
    v median +1:32
    1000m SkiErg 5:46
    v median +0:38
  2. Block 02 9:26
    Running 2 6:36
    v median +1:04
    50m Sled Push 2:50
    v median +0:09
  3. Block 03 12:02
    Running 3 6:25
    v median +0:47
    50m Sled Pull 5:37
    v median +0:36
  4. Block 04 17:42
    Running 4 6:40
    v median +0:56
    80m Burpee Broad Jump 11:02
    v median +4:35
  5. Block 05 15:21
    Running 5 9:05
    v median +3:10
    1000m Row 6:16
    v median +0:50
  6. Block 06 12:02
    Running 6 8:51
    v median +3:05
    200m Farmers Carry 3:11
    v median +1:02
  7. Block 07 16:30
    Running 7 8:50
    v median +3:02
    100m Sandbag Lunges 7:40
    v median +2:51
  8. Block 08 22:48
    Running 8 12:00
    v median +5:02
    Wall Balls 10:48
    v median +4:29

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
0:29
0:08 0:21
B5 · 1000m Row
0:53
0:17 0:36
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:36
0:56 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 245

A pace, not a person: at every mat, the middle of the 245 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:17 behind

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 16
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Women · n = 249