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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Mark Nygard

NOR M 25-29 n = 871
Finish · net time
1:28:36
+3:22 v median 1:25:14
Men
514/871
25-29
77/123
Field beaten
41%

The race, in three figures

Field beaten
49%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
211/871
Rank
Biggest loss
200m Farmers Carry
+1:04
v median
832/871
Rank

The race, in words

1:28:36 at Oslo 2026 put Mark Nygard 514th of 871 men in the Open division.

On the farmers carry the field had the edge, by 1:04. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:23
    v median +0:05
    1000m SkiErg 4:19
    v median −0:12
  2. Block 02 8:45
    Running 2 4:54
    v median +0:05
    50m Sled Push 3:51
    v median +0:49
  3. Block 03 9:26
    Running 3 5:07
    v median +0:00
    50m Sled Pull 4:19
    v median −0:10
  4. Block 04 10:45
    Running 4 5:03
    v median −0:04
    80m Burpee Broad Jump 5:42
    v median +0:17
  5. Block 05 9:59
    Running 5 5:14
    v median −0:08
    1000m Row 4:45
    v median −0:06
  6. Block 06 8:34
    Running 6 5:24
    v median +0:12
    200m Farmers Carry 3:10
    v median +1:04
  7. Block 07 11:11
    Running 7 5:20
    v median +0:07
    100m Sandbag Lunges 5:51
    v median +0:48
  8. Block 08 13:51
    Running 8 6:41
    v median +0:14
    Wall Balls 7:10
    v median +0:01

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:38
0:08 0:30
B5 · 1000m Row
0:56
0:10 0:46
B6 · 200m Farmers Carry
1:14
0:43 0:31
B7 · 100m Sandbag Lunges
1:10
0:31 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 857

A pace, not a person: at every mat, the middle of the 857 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:30 behind

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 14
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1863
Measured against
Men · n = 871