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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

John inge Henden

NOR M 45-49 n = 871
Finish · net time
1:29:13
+3:59 v median 1:25:14
Men
531/871
45-49
53/92
Field beaten
39%

The race, in three figures

Field beaten
50%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
319/871
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
755/871
Rank

The race, in words

John inge Henden finished 531st of 871 men in the Open division at Oslo 2026, in 1:29:13.

On the sandbag lunges the field had the edge, by 1:49. A harder second half: 4:09 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:17
    v median −0:01
    1000m SkiErg 4:20
    v median −0:11
  2. Block 02 8:23
    Running 2 4:57
    v median +0:08
    50m Sled Push 3:26
    v median +0:24
  3. Block 03 9:22
    Running 3 5:12
    v median +0:05
    50m Sled Pull 4:10
    v median −0:19
  4. Block 04 10:56
    Running 4 5:06
    v median −0:01
    80m Burpee Broad Jump 5:50
    v median +0:25
  5. Block 05 10:15
    Running 5 5:17
    v median −0:05
    1000m Row 4:58
    v median +0:07
  6. Block 06 7:44
    Running 6 5:07
    v median −0:05
    200m Farmers Carry 2:37
    v median +0:31
  7. Block 07 12:05
    Running 7 5:13
    v median +0:00
    100m Sandbag Lunges 6:52
    v median +1:49
  8. Block 08 14:48
    Running 8 6:45
    v median +0:18
    Wall Balls 8:03
    v median +0:54

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:36
0:11 0:25
B5 · 1000m Row
1:08
0:10 0:58
B6 · 200m Farmers Carry
0:56
0:38 0:18
B7 · 100m Sandbag Lunges
1:28
0:31 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 857

A pace, not a person: at every mat, the middle of the 857 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:07 behind

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 14
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1863
Measured against
Men · n = 871