The race, in three figures
The race, in words
1:29:43 at Oslo 2026 put Paul Matusewicz 547th of 871 men in the Open division.
The stations carried this race: faster than 83% of the field across all eight, against 15% on the runs. The wall balls were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 9:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:31v median +0:13
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Block 02 9:38Running 2 7:28v median +2:39
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Block 03 12:38Running 3 8:09v median +3:02
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Block 04 13:06Running 4 7:51v median +2:44
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Block 05 10:48Running 5 6:16v median +0:54
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Block 06 6:57Running 6 5:14v median +0:02
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Block 07 9:16Running 7 5:30v median +0:17
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Block 08 12:27Running 8 7:12v median +0:45
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.