The race, in three figures
The race, in words
1:30:41 at Oslo 2026 put Völundur Guðmundsson 560th of 871 men in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 21% on the runs. The wall balls were the standout, 1:20 quicker than the median and 230th of 871. Paced to finish: the second half went 5:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:35Running 1 7:40v median +2:22
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Block 02 8:16Running 2 4:55v median +0:06
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Block 03 10:37Running 3 5:20v median +0:13
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Block 04 12:25Running 4 7:42v median +2:35
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Block 05 12:31Running 5 7:37v median +2:15
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Block 06 7:30Running 6 5:13v median +0:01
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Block 07 9:46Running 7 5:20v median +0:07
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Block 08 12:15Running 8 6:26v median −0:01
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.