The race, in three figures
The race, in words
In the Doubles Open division at Oslo 2026, Oda Kasland Nystog & Andreas Bang Lund crossed the line in 1:13:10: 225th of 759 mixed teams, faster than 70% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 60% on the runs. The sandbag lunges were the standout, 0:47 quicker than the median and 119th of 759. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 6:11v median +0:10
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Block 02 7:06Running 2 5:20v median −0:02
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Block 03 8:13Running 3 5:17v median −0:17
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Block 04 8:40Running 4 5:23v median −0:12
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Block 05 9:53Running 5 5:30v median −0:12
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Block 06 6:47Running 6 5:20v median −0:17
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Block 07 8:22Running 7 5:21v median −0:20
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Block 08 10:21Running 8 6:11v median −0:30
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 753
A pace, not a person: at every mat, the middle of the 753 mixed teams who finished.