The race, in three figures
The race, in words
Emma Gunnarsson & Alexander Almarsson finished 277th of 759 mixed teams in the Doubles Open division at Oslo 2026, in 1:15:15, faster than 64% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 144th of 759. The burpee broad jumps cost the most time: 0:55 slower than the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:31v median −0:30
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Block 02 7:00Running 2 4:58v median −0:24
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Block 03 8:47Running 3 5:17v median −0:17
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Block 04 9:45Running 4 5:16v median −0:19
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Block 05 9:51Running 5 5:21v median −0:21
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Block 06 7:10Running 6 5:16v median −0:21
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Block 07 8:31Running 7 5:25v median −0:16
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Block 08 10:28Running 8 6:36v median −0:05
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 753
A pace, not a person: at every mat, the middle of the 753 mixed teams who finished.