The race, in three figures
Field beaten
71%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:40
v median
103/576
Rank
Biggest loss
1000m SkiErg
−0:14
v median
143/576
Rank
The race, in words
In the Open division at Oslo 2026, Sigrid Lauvik Lyngdal crossed the line in 1:21:25: 108th of 576 women, faster than 81% of the field.
The wall balls were the standout, 1:40 quicker than the median and 103rd of 576.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:50Running 1 5:53v median −0:12
-
Block 02 7:26Running 2 5:16v median −0:17
-
Block 03 9:26Running 3 5:20v median −0:26
-
Block 04 10:41Running 4 5:18v median −0:29
-
Block 05 10:20Running 5 5:18v median −0:38
-
Block 06 7:03Running 6 5:12v median −0:37
-
Block 07 9:46Running 7 5:30v median −0:19
-
Block 08 11:40Running 8 6:32v median −0:31
Roxzone, per block
Approach · Exit 4:21
B1 · 1000m SkiErg
0:49
0:11
0:38
B2 · 50m Sled Push
0:35
0:06
0:29
B3 · 50m Sled Pull
0:36
0:04
0:32
B4 · 80m Burpee Broad Jump
0:27
0:15
0:12
B5 · 1000m Row
0:35
0:09
0:26
B6 · 200m Farmers Carry
0:37
0:27
0:10
B7 · 100m Sandbag Lunges
0:44
0:30
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 569
A pace, not a person: at every mat, the middle of the 569 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:44 ahead
Elsewhere
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576