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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Emma Bernsdorff

SWE W 35-39 n = 576
Finish · net time
1:22:26
−11:46 v median 1:34:12
Women
124/576
35-39
23/101
Field beaten
79%

The race, in three figures

Field beaten
82%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
134/576
Rank
Biggest loss
50m Sled Push
+0:05
v median
321/576
Rank

The race, in words

In the Open division at Oslo 2026, Emma Bernsdorff crossed the line in 1:22:26: 124th of 576 women, faster than 79% of the field.

Nowhere gained more than the sandbag lunges: 0:52 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:19
    v median −0:46
    1000m SkiErg 4:43
    v median −0:28
  2. Block 02 7:44
    Running 2 4:38
    v median −0:55
    50m Sled Push 3:06
    v median +0:05
  3. Block 03 9:52
    Running 3 5:12
    v median −0:34
    50m Sled Pull 4:40
    v median −0:36
  4. Block 04 10:57
    Running 4 5:04
    v median −0:43
    80m Burpee Broad Jump 5:53
    v median −0:48
  5. Block 05 10:10
    Running 5 5:15
    v median −0:41
    1000m Row 4:55
    v median −0:32
  6. Block 06 7:30
    Running 6 5:12
    v median −0:37
    200m Farmers Carry 2:18
    v median +0:03
  7. Block 07 9:08
    Running 7 5:01
    v median −0:48
    100m Sandbag Lunges 4:07
    v median −0:52
  8. Block 08 12:15
    Running 8 6:11
    v median −0:52
    Wall Balls 6:04
    v median −0:44

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:45
0:09 0:36
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:37
0:10 0:27
B5 · 1000m Row
0:32
0:10 0:22
B6 · 200m Farmers Carry
0:40
0:30 0:10
B7 · 100m Sandbag Lunges
0:54
0:36 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 569

A pace, not a person: at every mat, the middle of the 569 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 ahead

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 4
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576