The race, in three figures
The race, in words
Synnøve Dahl Helland finished 201st of 576 women in the Open division at Oslo 2026, in 1:27:53, faster than 65% of the field.
The wall balls were the standout, 0:51 quicker than the median and 189th of 576. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:57v median −0:08
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Block 02 8:24Running 2 5:18v median −0:15
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Block 03 10:59Running 3 5:17v median −0:29
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Block 04 11:21Running 4 5:26v median −0:21
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Block 05 11:01Running 5 5:21v median −0:35
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Block 06 7:38Running 6 5:34v median −0:15
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Block 07 10:01Running 7 5:30v median −0:19
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Block 08 12:15Running 8 6:18v median −0:45
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 569
A pace, not a person: at every mat, the middle of the 569 women who finished.