The race, in three figures
The race, in words
1:23:30 at Oslo 2026 put Kenny Åserud & Arild Hansen 390th of 490 men's teams in the Doubles Open division.
The stations carried this race: faster than 55% of the field across all eight, against 11% on the runs. Nowhere gained more than the sandbag lunges: 0:44 on the median. Paced to finish: the second half went 7:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:32v median +0:07
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Block 02 9:14Running 2 7:23v median +2:29
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Block 03 11:12Running 3 7:51v median +2:39
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Block 04 11:45Running 4 8:49v median +3:36
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Block 05 10:30Running 5 5:39v median +0:20
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Block 06 7:09Running 6 5:45v median +0:32
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Block 07 8:22Running 7 5:42v median +0:25
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Block 08 11:05Running 8 6:28v median +0:21
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 489
A pace, not a person: at every mat, the middle of the 489 men's teams who finished.