Skip to content
Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Jan Fredriksen

NOR M 45-49 n = 871
Finish · net time
1:33:07
+7:53 v median 1:25:14
Men
606/871
45-49
64/92
Field beaten
30%

The race, in three figures

Field beaten
45%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:31
v median
142/871
Rank
Biggest loss
Wall Balls
+3:22
v median
753/871
Rank

The race, in words

Jan Fredriksen finished 606th of 871 men in the Open division at Oslo 2026, in 1:33:07.

Legs and stations told different stories: 45% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the wall balls, 3:22 behind the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:34
    v median +0:16
    v median +0:06
  2. Block 02 7:27
    Running 2 4:56
    v median +0:07
    v median −0:31
  3. Block 03 10:47
    Running 3 5:19
    v median +0:12
    v median +0:59
  4. Block 04 11:15
    Running 4 5:19
    v median +0:12
    v median +0:31
  5. Block 05 10:19
    Running 5 5:29
    v median +0:07
    1000m Row 4:50
    v median −0:01
  6. Block 06 7:42
    Running 6 5:33
    v median +0:21
    v median +0:03
  7. Block 07 11:35
    Running 7 5:07
    v median −0:06
    v median +1:25
  8. Block 08 17:06
    Running 8 6:35
    v median +0:08
    Wall Balls 10:31
    v median +3:22

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:46
0:09 0:37
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
0:59
0:25 0:34
B5 · 1000m Row
1:09
0:33 0:36
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 857

A pace, not a person: at every mat, the middle of the 857 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:01 behind

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 16
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1863
Measured against
Men · n = 871