The race, in three figures
The race, in words
1:28:38 at Oslo 2026 put Kaia Øvstedal 213th of 576 women in the Open division, ahead of 63% of the field.
The wall balls were the standout, 0:50 quicker than the median and 192nd of 576. If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:43v median −0:22
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Block 02 7:20Running 2 4:57v median −0:36
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Block 03 10:29Running 3 5:09v median −0:37
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Block 04 11:44Running 4 5:15v median −0:32
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Block 05 10:53Running 5 5:38v median −0:18
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Block 06 7:18Running 6 5:20v median −0:29
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Block 07 11:34Running 7 5:22v median −0:27
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Block 08 12:50Running 8 6:52v median −0:11
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 569
A pace, not a person: at every mat, the middle of the 569 women who finished.