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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Thea Espenes

NOR W 30-34 n = 576
Finish · net time
1:30:38
−3:34 v median 1:34:12
Women
241/576
30-34
41/108
Field beaten
58%

The race, in three figures

Field beaten
71%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
139/576
Rank
Biggest loss
100m Sandbag Lunges
+3:09
v median
535/576
Rank

The race, in words

1:30:38 at Oslo 2026 put Thea Espenes 241st of 576 women in the Open division, ahead of 58% of the field.

The runs carried this race: faster than 71% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the sandbag lunges, 3:09 behind the median. Quick through the roxzone: 3:49, ahead of 94% of the field.

Athletes who raced both Oslo 2026 and Oslo 2025 were 3:51 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:21
    v median −0:44
    1000m SkiErg 4:45
    v median −0:26
  2. Block 02 8:24
    Running 2 5:01
    v median −0:32
    50m Sled Push 3:23
    v median +0:22
  3. Block 03 9:47
    Running 3 5:11
    v median −0:35
    50m Sled Pull 4:36
    v median −0:40
  4. Block 04 12:37
    Running 4 5:16
    v median −0:31
    80m Burpee Broad Jump 7:21
    v median +0:40
  5. Block 05 10:45
    Running 5 5:37
    v median −0:19
    1000m Row 5:08
    v median −0:19
  6. Block 06 8:07
    Running 6 5:34
    v median −0:15
    200m Farmers Carry 2:33
    v median +0:18
  7. Block 07 13:42
    Running 7 5:34
    v median −0:15
    100m Sandbag Lunges 8:08
    v median +3:09
  8. Block 08 13:25
    Running 8 6:47
    v median −0:16
    Wall Balls 6:38
    v median −0:10

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:44
0:09 0:35
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:15
0:06 0:09
B5 · 1000m Row
0:31
0:10 0:21
B6 · 200m Farmers Carry
3:05
11:41 −8:36
B7 · 100m Sandbag Lunges
−1:53
−10:55 9:02
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 8
Other races by Thea Espenes
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576