The race, in three figures
The race, in words
1:20:00 at Oslo 2026 put Maren Kraby Simenstad & Karianne Opsahl 174th of 257 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 0:36 slower than the median. The race faded late: the second half went 3:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 6:00v median +0:24
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Block 02 7:26Running 2 5:13v median +0:07
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Block 03 8:50Running 3 5:23v median +0:07
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Block 04 9:20Running 4 5:26v median +0:12
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Block 05 10:35Running 5 5:46v median +0:25
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Block 06 7:41Running 6 5:43v median +0:24
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Block 07 10:04Running 7 5:54v median +0:32
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Block 08 11:54Running 8 7:30v median +1:14
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women's teams who finished.