Skip to content
Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Tom Fredrik Dahl

NOR M 55-59 n = 871
Finish · net time
1:43:12
+17:58 v median 1:25:14
Men
729/871
55-59
16/19
Field beaten
16%

The race, in three figures

Field beaten
53%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
581/871
Rank
Biggest loss
Wall Balls
+7:29
v median
841/871
Rank

The race, in words

Tom Fredrik Dahl finished 729th of 871 men in the Open division at Oslo 2026, in 1:43:12.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the wall balls, 7:29 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:00
    v median −0:18
    v median +0:07
  2. Block 02 8:23
    Running 2 4:34
    v median −0:15
    v median +0:47
  3. Block 03 10:32
    Running 3 5:06
    v median −0:01
    v median +0:57
  4. Block 04 13:29
    Running 4 4:53
    v median −0:14
    v median +3:11
  5. Block 05 11:47
    Running 5 5:29
    v median +0:07
    1000m Row 6:18
    v median +1:27
  6. Block 06 7:59
    Running 6 5:15
    v median +0:03
    v median +0:38
  7. Block 07 14:34
    Running 7 5:17
    v median +0:04
    v median +4:14
  8. Block 08 21:20
    Running 8 6:42
    v median +0:15
    Wall Balls 14:38
    v median +7:29

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:44
0:14 0:30
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
1:19
0:57 0:22
B6 · 200m Farmers Carry
4:46
13:15 −8:29
B7 · 100m Sandbag Lunges
−2:52
−11:50 8:58
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 19
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1863
Measured against
Men · n = 871