The race, in three figures
The race, in words
1:49:53 at Oslo 2026 put Morten Angvik-Kristiansen 786th of 871 men in the Open division.
The sandbag lunges cost the most time: 4:01 slower than the median. A harder second half: 7:05 more lost to the middle of the field after halfway than before it. 7:03 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:13v median +0:55
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Block 02 8:16Running 2 5:28v median +0:39
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Block 03 12:06Running 3 6:08v median +1:01
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Block 04 14:55Running 4 6:06v median +0:59
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Block 05 12:10Running 5 6:38v median +1:16
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Block 06 9:09Running 6 6:29v median +1:17
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Block 07 15:49Running 7 6:45v median +1:32
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Block 08 19:42Running 8 10:07v median +3:40
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.