The race, in three figures
Field beaten
39%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
209/576
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
454/576
Rank
The race, in words
Emelie Ångström finished 354th of 576 women in the Open division at Oslo 2026, in 1:39:04.
On the sandbag lunges the field had the edge, by 1:18. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:39Running 1 6:22v median +0:17
-
Block 02 9:22Running 2 5:51v median +0:18
-
Block 03 10:46Running 3 5:55v median +0:09
-
Block 04 12:39Running 4 6:14v median +0:27
-
Block 05 11:51Running 5 6:16v median +0:20
-
Block 06 9:01Running 6 6:03v median +0:14
-
Block 07 12:32Running 7 6:15v median +0:26
-
Block 08 14:59Running 8 7:35v median +0:32
Roxzone, per block
Approach · Exit 6:22
B1 · 1000m SkiErg
0:56
0:12
0:44
B2 · 50m Sled Push
1:00
0:06
0:54
B3 · 50m Sled Pull
1:22
0:06
1:16
B4 · 80m Burpee Broad Jump
0:44
0:08
0:36
B5 · 1000m Row
0:39
0:11
0:28
B6 · 200m Farmers Carry
0:47
0:35
0:12
B7 · 100m Sandbag Lunges
0:58
0:39
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 569
A pace, not a person: at every mat, the middle of the 569 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:55 behind
Elsewhere
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576