The race, in three figures
The race, in words
Dag Rune Søvde Sjøli & Synøve Sjøli finished 474th of 759 mixed teams in the Doubles Open division at Oslo 2026, in 1:23:22.
The sandbag lunges cost the most time: 0:55 slower than the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it. 6:34 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:30v median +0:29
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Block 02 7:54Running 2 5:20v median −0:02
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Block 03 9:10Running 3 5:26v median −0:08
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Block 04 9:04Running 4 5:32v median −0:03
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Block 05 10:30Running 5 5:46v median +0:04
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Block 06 7:35Running 6 5:38v median +0:01
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Block 07 10:36Running 7 5:53v median +0:12
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Block 08 11:36Running 8 6:56v median +0:15
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 753
A pace, not a person: at every mat, the middle of the 753 mixed teams who finished.