The race, in three figures
The race, in words
1:26:52 at Oslo 2026 put Elke Rønningen & Tone Fossmark 228th of 257 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:01 slower than the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first. The roxzone cost time: 7:16, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:15v median +0:39
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Block 02 8:16Running 2 5:28v median +0:22
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Block 03 9:45Running 3 5:39v median +0:23
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Block 04 10:06Running 4 5:49v median +0:35
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Block 05 10:55Running 5 6:00v median +0:39
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Block 06 7:50Running 6 5:50v median +0:31
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Block 07 10:43Running 7 6:08v median +0:46
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Block 08 11:31Running 8 7:21v median +1:05
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women's teams who finished.