The race, in three figures
The race, in words
Alyssa Hershey finished 406th of 576 women in the Open division at Oslo 2026, in 1:44:17.
The stations carried this race: faster than 44% of the field across all eight, against 20% on the runs. The sandbag lunges cost the most time: 0:57 slower than the median. A harder second half: 4:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:17v median +0:12
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Block 02 9:03Running 2 5:57v median +0:24
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Block 03 12:06Running 3 6:36v median +0:50
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Block 04 13:26Running 4 6:31v median +0:44
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Block 05 12:14Running 5 6:53v median +0:57
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Block 06 9:13Running 6 6:49v median +1:00
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Block 07 13:23Running 7 7:27v median +1:38
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Block 08 16:59Running 8 9:47v median +2:44
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 569
A pace, not a person: at every mat, the middle of the 569 women who finished.