The race, in three figures
The race, in words
1:45:55 at Oslo 2026 put Bryndis Jonsdottir Flø 427th of 576 women in the Open division.
On the burpee broad jumps the field had the edge, by 1:53. Paced to finish: the second half went 1:22 better against the middle of the field than the first. The roxzone cost time: 8:19, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:31v median +0:26
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Block 02 9:01Running 2 6:17v median +0:44
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Block 03 13:26Running 3 7:21v median +1:35
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Block 04 15:05Running 4 6:31v median +0:44
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Block 05 11:46Running 5 6:24v median +0:28
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Block 06 9:01Running 6 6:19v median +0:30
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Block 07 11:56Running 7 6:12v median +0:23
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Block 08 15:24Running 8 7:30v median +0:27
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 569
A pace, not a person: at every mat, the middle of the 569 women who finished.