The race, in three figures
Field beaten
9%
Runs
30%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
426/576
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
446/576
Rank
The race, in words
1:53:32 at Oslo 2026 put Hege Wiken 484th of 576 women in the Open division.
A station race more than a running one: 30% of the field beaten on the stations, against 9% on the runs. The sandbag lunges cost the most time: 1:12 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:35Running 1 6:10v median +0:05
-
Block 02 11:47Running 2 8:05v median +2:32
-
Block 03 14:26Running 3 8:14v median +2:28
-
Block 04 15:42Running 4 8:20v median +2:33
-
Block 05 14:46Running 5 8:57v median +3:01
-
Block 06 8:45Running 6 5:51v median +0:02
-
Block 07 15:03Running 7 8:52v median +3:03
-
Block 08 14:50Running 8 7:16v median +0:13
Roxzone, per block
Approach · Exit 6:45
B1 · 1000m SkiErg
0:57
0:10
0:47
B2 · 50m Sled Push
0:39
0:06
0:33
B3 · 50m Sled Pull
0:43
0:06
0:37
B4 · 80m Burpee Broad Jump
0:49
0:10
0:39
B5 · 1000m Row
1:05
0:20
0:45
B6 · 200m Farmers Carry
1:20
0:58
0:22
B7 · 100m Sandbag Lunges
1:14
0:37
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 569
A pace, not a person: at every mat, the middle of the 569 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:23 behind
Elsewhere
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576