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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Sofia Phythian

GBR W 16-24 n = 576
Finish · net time
1:54:50
+20:38 v median 1:34:12
Women
490/576
16-24
75/87
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
452/576
Rank
Biggest loss
Wall Balls
+3:30
v median
492/576
Rank

The race, in words

Sofia Phythian finished 490th of 576 women in the Open division at Oslo 2026, in 1:54:50.

The wall balls cost the most time: 3:30 slower than the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:33
    v median +0:28
    1000m SkiErg 5:30
    v median +0:19
  2. Block 02 10:32
    Running 2 6:18
    v median +0:45
    50m Sled Push 4:14
    v median +1:13
  3. Block 03 14:27
    Running 3 6:41
    v median +0:55
    50m Sled Pull 7:46
    v median +2:30
  4. Block 04 15:48
    Running 4 6:48
    v median +1:01
    80m Burpee Broad Jump 9:00
    v median +2:19
  5. Block 05 12:41
    Running 5 6:50
    v median +0:54
    1000m Row 5:51
    v median +0:24
  6. Block 06 11:28
    Running 6 6:59
    v median +1:10
    200m Farmers Carry 4:29
    v median +2:14
  7. Block 07 14:23
    Running 7 7:07
    v median +1:18
    100m Sandbag Lunges 7:16
    v median +2:17
  8. Block 08 18:33
    Running 8 8:15
    v median +1:12
    Wall Balls 10:18
    v median +3:30

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:55
0:12 0:43
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:25
0:07 0:18
B5 · 1000m Row
0:35
0:11 0:24
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:51
0:35 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 569

A pace, not a person: at every mat, the middle of the 569 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:41 behind

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 14
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576