The race, in three figures
The race, in words
Emil Albrechtsen & Eva Simonsen finished in the top 10% of the field at Oslo 2026, in 55:51 for 2nd of 218 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Time in the roxzone, 2:42, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:58v median −1:43
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Block 02 5:03Running 2 3:29v median −1:41
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Block 03 6:22Running 3 3:39v median −1:41
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Block 04 6:20Running 4 3:38v median −1:43
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Block 05 7:59Running 5 3:49v median −1:39
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Block 06 5:09Running 6 3:42v median −1:44
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Block 07 6:18Running 7 3:51v median −1:38
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Block 08 8:19Running 8 4:33v median −1:54
Roxzone, per block
Approach · Exit 2:42
Against the middle of your field
Mixed · n = 217
A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.