The race, in three figures
The race, in words
Marek Kovář & Veronika Hynková finished in the top 10% of the field at Oslo 2026, in 57:08 for 3rd of 218 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Time in the roxzone, 2:58, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 4:05v median −1:36
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Block 02 5:24Running 2 3:39v median −1:31
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Block 03 6:37Running 3 3:51v median −1:29
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Block 04 6:50Running 4 3:55v median −1:26
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Block 05 8:10Running 5 4:01v median −1:27
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Block 06 5:16Running 6 3:59v median −1:27
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Block 07 6:18Running 7 3:59v median −1:30
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Block 08 7:52Running 8 4:37v median −1:50
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Mixed · n = 217
A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.