The race, in three figures
The race, in words
Sigurd Mellemsæter & Faiza Shirwac finished 24th of 218 mixed teams in the Doubles Open division at Oslo 2026, in 1:05:12, faster than 89% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 75% on the runs. The burpee broad jumps were the standout, 1:02 quicker than the median and 12th of 218. Quick through the roxzone: 3:09, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 5:37v median −0:04
-
Block 02 6:02Running 2 4:45v median −0:25
-
Block 03 7:39Running 3 4:44v median −0:36
-
Block 04 7:04Running 4 4:47v median −0:34
-
Block 05 8:54Running 5 5:01v median −0:27
-
Block 06 6:08Running 6 4:49v median −0:37
-
Block 07 8:01Running 7 5:15v median −0:14
-
Block 08 9:01Running 8 5:20v median −1:07
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Mixed · n = 217
A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.