The race, in three figures
The race, in words
In the Doubles Open division at Oslo 2026, Josephine Traberg & Elias Bratlie crossed the line in 1:08:50: 51st of 218 mixed teams, faster than 77% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 37th of 218. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:11v median −0:30
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Block 02 6:52Running 2 4:39v median −0:31
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Block 03 8:03Running 3 4:48v median −0:32
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Block 04 7:53Running 4 4:50v median −0:31
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Block 05 9:18Running 5 4:58v median −0:30
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Block 06 6:28Running 6 4:52v median −0:34
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Block 07 7:48Running 7 4:50v median −0:39
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Block 08 9:41Running 8 5:45v median −0:42
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Mixed · n = 217
A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.