The race, in three figures
The race, in words
In the Doubles Open division at Oslo 2026, Ole Morten Aaslund & Ane Kongssund crossed the line in 1:13:53: 93rd of 218 mixed teams, faster than 57% of the field.
Nowhere gained more than the burpee broad jumps: 0:30 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:40v median −0:01
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Block 02 6:57Running 2 5:01v median −0:09
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Block 03 8:59Running 3 5:07v median −0:13
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Block 04 8:12Running 4 5:23v median +0:02
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Block 05 10:26Running 5 5:37v median +0:09
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Block 06 6:59Running 6 5:18v median −0:08
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Block 07 8:24Running 7 5:15v median −0:14
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Block 08 9:56Running 8 6:01v median −0:26
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 217
A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.