The race, in three figures
The race, in words
A top 10% finish for Marte Glenday Iversen & Selma Glenday Iversen at Oslo 2026: 1:05:34, 7th of 909 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:00v median −1:34
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Block 02 5:53Running 2 4:30v median −1:24
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Block 03 7:32Running 3 4:29v median −1:37
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Block 04 8:23Running 4 4:31v median −1:33
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Block 05 9:13Running 5 4:40v median −1:32
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Block 06 6:02Running 6 4:33v median −1:35
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Block 07 7:01Running 7 4:45v median −1:25
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Block 08 8:41Running 8 5:18v median −1:55
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 899
A pace, not a person: at every mat, the middle of the 899 women's teams who finished.