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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Mame Seynabou Diop

SEN W 25-29 n = 576
Finish · net time
2:34:13
+1:00:01 v median 1:34:12
Women
567/576
25-29
110/111
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:37
v median
470/576
Rank
Biggest loss
80m Burpee Broad Jump
+6:56
v median
559/576
Rank

The race, in words

2:34:13 at Oslo 2026 put Mame Seynabou Diop 567th of 576 women in the Open division.

The burpee broad jumps cost the most time: 6:56 slower than the median. Paced to finish: the second half went 5:14 better against the middle of the field than the first. 9:57 in the roxzone was slower than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:36
    Running 1 9:47
    v median +3:42
    v median +1:38
  2. Block 02 14:25
    Running 2 9:15
    v median +3:42
    v median +2:09
  3. Block 03 19:02
    Running 3 11:16
    v median +5:30
    v median +2:30
  4. Block 04 24:02
    Running 4 10:25
    v median +4:38
    v median +6:56
  5. Block 05 17:23
    Running 5 10:15
    v median +4:19
    1000m Row 7:08
    v median +1:41
  6. Block 06 12:32
    Running 6 9:40
    v median +3:51
    v median +0:37
  7. Block 07 17:40
    Running 7 8:56
    v median +3:07
    v median +3:45
  8. Block 08 22:42
    Running 8 12:07
    v median +5:04
    Wall Balls 10:35
    v median +3:47

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
1:35
0:20 1:15
B2 · 50m Sled Push
1:41
0:08 1:33
B3 · 50m Sled Pull
1:30
0:07 1:23
B4 · 80m Burpee Broad Jump
0:52
0:17 0:35
B5 · 1000m Row
1:00
0:13 0:47
B6 · 200m Farmers Carry
1:18
0:45 0:33
B7 · 100m Sandbag Lunges
2:04
1:00 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 569

A pace, not a person: at every mat, the middle of the 569 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:04 behind

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 17
Other races by Mame Seynabou Diop
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576