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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Mette Helga

DEN W 30-34 n = 576
Finish · net time
2:36:19
+1:02:07 v median 1:34:12
Women
568/576
30-34
105/108
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
50m Sled Push
−0:15
v median
202/576
Rank
Biggest loss
80m Burpee Broad Jump
+10:23
v median
573/576
Rank

The race, in words

Mette Helga finished 568th of 576 women in the Open division at Oslo 2026, in 2:36:19.

The burpee broad jumps cost the most time: 10:23 slower than the median. A harder second half: 7:46 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:01, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:31
    Running 1 9:12
    v median +3:07
    1000m SkiErg 5:19
    v median +0:08
  2. Block 02 11:43
    Running 2 8:57
    v median +3:24
    50m Sled Push 2:46
    v median −0:15
  3. Block 03 16:35
    Running 3 9:20
    v median +3:34
    50m Sled Pull 7:15
    v median +1:59
  4. Block 04 25:59
    Running 4 8:55
    v median +3:08
    80m Burpee Broad Jump 17:04
    v median +10:23
  5. Block 05 15:24
    Running 5 9:13
    v median +3:17
    1000m Row 6:11
    v median +0:44
  6. Block 06 12:36
    Running 6 9:41
    v median +3:52
    200m Farmers Carry 2:55
    v median +0:40
  7. Block 07 25:21
    Running 7 10:14
    v median +4:25
    100m Sandbag Lunges 15:07
    v median +10:08
  8. Block 08 25:17
    Running 8 12:56
    v median +5:53
    Wall Balls 12:21
    v median +5:33

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
2:06
0:21 1:45
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
1:04
0:20 0:44
B6 · 200m Farmers Carry
1:08
0:51 0:17
B7 · 100m Sandbag Lunges
1:23
0:53 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 569

A pace, not a person: at every mat, the middle of the 569 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02:10 behind

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 17
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576