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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Rania Hamdi

TUN W 30-34 n = 576
Finish · net time
2:48:29
+1:14:17 v median 1:34:12
Women
575/576
30-34
108/108
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:34
v median
454/576
Rank
Biggest loss
Wall Balls
+16:01
v median
573/576
Rank

The race, in words

2:48:29 at Oslo 2026 put Rania Hamdi 575th of 576 women in the Open division.

The wall balls cost the most time: 16:01 slower than the median. A harder second half: 13:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:02, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:33
    Running 1 7:30
    v median +1:25
    v median +1:52
  2. Block 02 18:21
    Running 2 12:06
    v median +6:33
    v median +3:14
  3. Block 03 18:58
    Running 3 7:56
    v median +2:10
    v median +5:46
  4. Block 04 20:05
    Running 4 8:12
    v median +2:25
    v median +5:12
  5. Block 05 15:45
    Running 5 8:43
    v median +2:47
    1000m Row 7:02
    v median +1:35
  6. Block 06 11:20
    Running 6 8:31
    v median +2:42
    v median +0:34
  7. Block 07 21:03
    Running 7 8:44
    v median +2:55
    v median +7:20
  8. Block 08 38:29
    Running 8 15:40
    v median +8:37
    Wall Balls 22:49
    v median +16:01

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:03
0:13 0:50
B2 · 50m Sled Push
1:30
0:07 1:23
B3 · 50m Sled Pull
1:29
0:05 1:24
B4 · 80m Burpee Broad Jump
1:12
0:12 1:00
B5 · 1000m Row
1:25
0:15 1:10
B6 · 200m Farmers Carry
1:25
0:35 0:50
B7 · 100m Sandbag Lunges
1:58
0:49 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 569

A pace, not a person: at every mat, the middle of the 569 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:14:20 behind

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 17
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576