Skip to content
Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Jan Heimdal

NOR M 55-59 n = 871
Finish · net time
—
Men
—
55-59
—/19
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
−0:23
v median
208/871
Rank
Biggest loss
80m Burpee Broad Jump
+5:41
v median
872/871
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:56
    v median +0:38
    v median +0:03
  2. Block 02 8:02
    Running 2 5:23
    v median +0:34
    v median −0:23
  3. Block 03 14:15
    Running 3 6:01
    v median +0:54
    v median +3:45
  4. Block 04 17:14
    Running 4 6:08
    v median +1:01
    v median +5:41
  5. Block 05 12:41
    Running 5 6:55
    v median +1:33
    1000m Row 5:46
    v median +0:55
  6. Block 06 10:05
    Running 6 6:47
    v median +1:35
    v median +1:12
  7. Block 07 7:12
    Running 7 7:12
    v median +1:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
1:11
0:05 1:06
B3 · 50m Sled Pull
1:04
0:06 0:58
B4 · 80m Burpee Broad Jump
0:59
0:14 0:45
B5 · 1000m Row
1:06
0:22 0:44
B6 · 200m Farmers Carry
1:11
0:55 0:16
B7 · 100m Sandbag Lunges
0:58
0:58 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 23
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1863
Measured against
Men · n = 871