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Norway / Oslo 2026 / Doubles Open · Women / Season 9 (2026/27)

Frida Lødemel & Trude Folkestad — Oslo 2026

Frida Lødemel Trude Folkestad
W 35-39 n = 909
Finish · net time
1:31:24
+6:08 v median 1:25:16
Women
628/909
35-39
107/162
Field beaten
31%

The race, in three figures

Field beaten
28%
Runs
37%
Stations
Biggest gain
1000m Row
−0:25
v median
100/909
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
706/909
Rank

The race, in words

1:31:24 at Oslo 2026 put Frida Lødemel & Trude Folkestad 628th of 909 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. Stronger after halfway: 2:47 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:54
    Running 1 7:53
    v median +1:19
    1000m SkiErg 5:01
    v median +0:22
  2. Block 02 8:29
    Running 2 6:37
    v median +0:43
    50m Sled Push 1:52
    v median +0:03
  3. Block 03 11:02
    Running 3 6:40
    v median +0:34
    50m Sled Pull 4:22
    v median +0:36
  4. Block 04 11:24
    Running 4 6:32
    v median +0:28
    80m Burpee Broad Jump 4:52
    v median +0:33
  5. Block 05 11:05
    Running 5 6:27
    v median +0:15
    1000m Row 4:38
    v median −0:25
  6. Block 06 8:40
    Running 6 6:44
    v median +0:36
    200m Farmers Carry 1:56
    v median +0:11
  7. Block 07 11:21
    Running 7 7:12
    v median +1:02
    100m Sandbag Lunges 4:09
    v median +0:37
  8. Block 08 11:18
    Running 8 7:28
    v median +0:15
    Wall Balls 3:50
    v median −0:25

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
1:08
0:13 0:55
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
0:40
0:30 0:10
B7 · 100m Sandbag Lunges
0:48
0:35 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 899

A pace, not a person: at every mat, the middle of the 899 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 behind

Elsewhere

The board

Doubles Open · Women at Oslo 2026

See this race on page 18
Source Official
Event
Oslo 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1864
Measured against
Women · n = 909