The race, in three figures
The race, in words
Vincent Vannostal took 2nd of 18 in the 50–54 age group at Bordeaux 2026, in 1:17:01.
Nowhere gained more than the wall balls: 2:09 on the median. The sandbag lunges cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
This was a slow day in Bordeaux. Measured against their other races this season, the people who raced here lost about 0:48. 3:03 slower than at Paris GP 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:59v median −0:07
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Block 02 7:58Running 2 4:45v median −0:13
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Block 03 9:11Running 3 4:52v median −0:28
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Block 04 9:33Running 4 4:53v median −0:25
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Block 05 9:57Running 5 4:58v median −0:28
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Block 06 6:37Running 6 4:53v median −0:28
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Block 07 10:41Running 7 4:56v median −0:27
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Block 08 9:37Running 8 4:18v median −0:31
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 330
A pace, not a person: at every mat, the middle of the 330 men who finished.