The race, in three figures
The race, in words
Mélanie Hecart finished in the top 10% of the field at Bordeaux 2026, in 1:17:08 for 18th of 331 women in the Open division.
Nowhere gained more than the sandbag lunges: 2:23 on the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first. Quick through the roxzone: 4:46, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:09v median −0:42
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Block 02 7:34Running 2 5:08v median −0:56
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Block 03 11:20Running 3 5:26v median −0:54
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Block 04 9:59Running 4 5:18v median −1:04
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Block 05 10:14Running 5 5:13v median −1:21
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Block 06 7:08Running 6 5:09v median −1:18
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Block 07 8:05Running 7 5:10v median −1:16
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Block 08 10:01Running 8 4:25v median −1:12
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women who finished.