The race, in three figures
The race, in words
Conor Gillespie & Alexander Henney finished in the top 10% of the field at Karlsruhe 2026, in 1:00:04 for 8th of 306 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:14 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 3:43, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:09v median −0:51
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Block 02 6:07Running 2 4:29v median −1:09
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Block 03 6:55Running 3 4:32v median −1:26
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Block 04 6:51Running 4 4:30v median −1:23
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Block 05 9:09Running 5 4:48v median −1:21
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Block 06 5:58Running 6 4:43v median −1:14
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Block 07 7:10Running 7 4:37v median −1:29
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Block 08 7:26Running 8 3:45v median −1:24
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 151
A pace, not a person: at every mat, the middle of the 151 men's teams who finished.