The race, in three figures
The race, in words
Sascha Willer & Luca Grau finished in the top 10% of the field at Karlsruhe 2026, in 1:02:24 for 19th of 306 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 3:49, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:24v median −0:36
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Block 02 5:58Running 2 4:23v median −1:15
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Block 03 7:42Running 3 4:52v median −1:06
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Block 04 6:57Running 4 4:36v median −1:17
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Block 05 9:14Running 5 5:01v median −1:08
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Block 06 6:07Running 6 4:36v median −1:21
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Block 07 7:41Running 7 4:48v median −1:18
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Block 08 8:02Running 8 3:49v median −1:20
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 151
A pace, not a person: at every mat, the middle of the 151 men's teams who finished.