Skip to content
Sign in Sign up
Germany / Karlsruhe 2026 / Individual Open · Women / Season 9 (2026/27)

Kathrin Ghamo

GER W 40-44 n = 249
Finish · net time
1:39:57
−0:31 v median 1:40:28
Course +3:02 v season average ±0:26 · 376 athletes
Women
119/249
40-44
15/30
Field beaten
52%

The race, in three figures

Field beaten
45%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
65/249
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
214/249
Rank

The race, in words

In the Open division at Karlsruhe 2026, Kathrin Ghamo crossed the line in 1:39:57: 119th of 249 women, faster than 52% of the field.

Nowhere gained more than the sled pull: 0:54 on the median. If there was time left out there, it was on the sandbag lunges, 2:46 behind the median.

Karlsruhe cost the whole field time: about 3:02 more than the average race this season, going by 376 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:43
    v median +0:16
    1000m SkiErg 5:01
    v median −0:06
  2. Block 02 9:25
    Running 2 6:55
    v median +0:38
    50m Sled Push 2:30
    v median −0:45
  3. Block 03 11:44
    Running 3 6:44
    v median +0:15
    50m Sled Pull 5:00
    v median −0:54
  4. Block 04 13:10
    Running 4 6:43
    v median +0:09
    80m Burpee Broad Jump 6:27
    v median −0:49
  5. Block 05 12:12
    Running 5 6:59
    v median +0:06
    1000m Row 5:13
    v median −0:24
  6. Block 06 9:28
    Running 6 7:28
    v median +0:43
    200m Farmers Carry 2:00
    v median −0:24
  7. Block 07 15:16
    Running 7 7:14
    v median +0:35
    100m Sandbag Lunges 8:02
    v median +2:46
  8. Block 08 12:08
    Running 8 5:20
    v median −0:31
    Wall Balls 6:48
    v median −0:30

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:51
0:12 0:39
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:29
0:25 0:04
B5 · 1000m Row
0:56
0:38 0:18
B6 · 200m Farmers Carry
4:27
14:35 −10:08
B7 · 100m Sandbag Lunges
−1:21
−12:38 11:17
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Karlsruhe 2026

See this race on page 10
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B2
Measured against
Women · n = 249