The race, in three figures
The race, in words
2:05:31 at Karlsruhe 2026 put Maria Dik 208th of 249 women in the Open division.
Nowhere gained more than the sandbag lunges: 0:37 on the median. The wall balls cost the most time: 4:49 slower than the median. Paced to finish: the second half went 5:22 better against the middle of the field than the first.
Karlsruhe ran slow: the 376 athletes who also raced elsewhere this season were about 3:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:35v median +0:08
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Block 02 13:01Running 2 9:06v median +2:49
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Block 03 18:45Running 3 10:44v median +4:15
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Block 04 17:50Running 4 9:38v median +3:04
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Block 05 15:05Running 5 8:41v median +1:48
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Block 06 11:15Running 6 9:05v median +2:20
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Block 07 11:58Running 7 7:19v median +0:40
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Block 08 18:14Running 8 6:07v median +0:16
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.