The race, in three figures
The race, in words
In the Doubles Open division at Karlsruhe 2026, Nina Rapp & Carina Laukenmann crossed the line in 1:21:40: 75th of 369 women's teams, faster than 80% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 67% on the stations. The burpee broad jumps were where this race was made, 1:08 ahead of the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:25v median −0:24
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Block 02 8:02Running 2 5:58v median −0:48
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Block 03 10:46Running 3 5:59v median −1:06
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Block 04 9:26Running 4 6:00v median −1:02
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Block 05 11:07Running 5 5:55v median −1:18
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Block 06 7:51Running 6 6:07v median −0:57
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Block 07 9:33Running 7 6:05v median −1:01
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Block 08 9:39Running 8 4:58v median −1:00
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 167
A pace, not a person: at every mat, the middle of the 167 women's teams who finished.